Amount of net carbs in Footlong Steak and Cheese: How much sugar is in Footlong Steak and Cheese? Daily Goals. Comprehensive nutrition resource for Subway Footlong Steak & Cheese - Breakfast. Serving Size. There are 760 calories in one serving of Subway Footlong Steak & Cheese. Log Food. 23 % 22g Fat. Comprehensive nutrition resource for Subway Footlong Steak & Cheese. Use our Subway nutrition calculator to add up the calories, weight watchers points and other nutrition facts for your meal. A fan favourite. Subway Subway - Footlong Steak & Cheese on Hearty Italian Bread. Subway. You’d need to walk 31 minutes to burn 110 … Breakfast Sub – A six-inch egg and cheese sandwich contains around 360 calories, while a six-inch egg white and cheese sandwich holds only 320. Learn about the number of calories and nutritional and diet information for Subway Footlong Steak, Egg White & Cheese. Create 30 % 28g Fat. Main info: Black Forest Ham. Calorie Goal 1,160 cal. Learn more information about subway footlong steak and cheese on flatbread. To begin, select an item from the Subway menu below. Daily Goals. Subway Subway - Footlong Steak and Cheese on Italian Herbs and Cheese. your calorie needs. Most of those calories come from carbohydrates (50%). There are 880 calories in one serving of Subway Footlong Steak, Egg & Cheese. Search for More Foods. 3,460 / 2,300g left. people In this article we'll discuss steak and cheese subway footlong calories. Subway. Learn about the number of calories and nutritional and diet information for Subway Footlong Steak, Egg & Cheese Flatbread. Log food: Subway … Print this item . Each "~" indicates a missing or incomplete value. Philly-style steak‡Ø, with diced white onions and green peppers, topped with 2 or 4 slices of melting American-style cheese. Footlong Steak & Cheese on Flatbread. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. Get its full nutrition information including fat, sugars, protein, carbs, weight watchers points and allergens. Subway Subway - Footlong Steak and Cheese W/ All Veggies Ex. 25% Saturated … Like all Subway subs, it features your choice of bread, cheese, condiments, and veggies and a specific meat, in this case, steak. Consider the Subway Steak & Cheese nutrition facts when looking for healthy sub options. How many calories in Subway Footlong Steak & Cheese? Amount Per Serving. What Nutrition Facts. ONe of my main diet staples is the Subway footlong turkey w/ ALL the veggies, no cheese or condiments and water to drink. How does this food fit into your daily goals? 2,260 / 2,300g left. 46.0 grams carbs. First you need to choose what size, 6in or 12in, then your bread type: 9 grain wheat, 9 grain honey-oat, Italian, Italian and herb; and finally whatever filling you want: chicken and bacon ranch melt, steak and cheese… Sodium 40g. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. 880. Select a favorite 6" Sub Footlong Regular Sub. Log Food. Amount of sugar in Footlong Steak and Cheese: How much fiber is in Footlong Steak and Cheese? Calorie Goal 1,150 cal. Browse All Restaurants > American Deli Menu Applebee's Menu Arby's Menu Bojangles' Menu Burger King Menu Captain D's Seafood Menu Carl's Jr. Daily Goals. If you do click them, Amount of saturated fat in Footlong Steak and Cheese: How much cholesterol is in Footlong Steak and Cheese? In this article we'll discuss subway footlong steak and cheese on flatbread. Click to see full answer. Subway Nutrition Calculator. 760 calories. A fan favourite. The cheese, the mayo, and the bread are the bigger source of calories and you should be able to look at the jar or some packaging of the mayo and the cheese. 1 sandwich. The calories is a particular food indicate how much energy it contains.There are 380 calories in 1 sub (8.6 oz) of Subway Steak & Cheese … Calories % Daily Value* 18%. It's Free. Considering this, how many calories are in a footlong ham from Subway? Two triangles of cheese will add between 40 and 60 calories and 35 to 45 fat calories. Calories, carbs, fat, protein, fiber, cholesterol, and more for Black Forest Ham Footlong Sub (12 inch sub with pepperjack cheese, wheat bread). 1 serving. Steak and Cheese Footlong Uk. subway footlong-steak-cheese nutrition facts and nutritional information. Amount of fat in Footlong Steak and Cheese: How much saturated fat is in Footlong Steak and Cheese? Subway's numerous options for diet-friendly sandwiches, complete with fresh vegetables. There are 760 calories in a Footlong Steak & Cheese from Subway. Learn about the number of calories and nutritional and diet information for Subway Footlong Steak & Cheese. Calorie … 12.0 grams fat. 1 sandwich (554g) Nutrition Facts. Calories. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. Comprehensive nutrition resource for Subway Footlong Steak, Egg White & Cheese Flatbread. Comprehensive nutrition resource for Subway Footlong Steak, Egg White & Cheese. There are 760 calories in a Footlong Steak and Cheese from Subway. Amount Per Serving. 100.0 mg cholesterol. There are 540 calories in 1 sandwich (632 g) of Subway 6" Double Steak & Cheese. 22 / 67g left. Fitness Goals : Heart Healthy. Note: This is a user-entered food item and may not be accurate. Learn More About Calories. 840 Cal. Get its complete nutrition information including calories, fat, sugars, protein, carbs and more. Search; Articles ... 3000 Calorie Diet 15. Log In. 10.0 grams fiber. Affiliate Disclosure: Please note that each post may contain affiliate and/or referral links, in which I receive a very small commission for referring readers to these companies. Comprehensive nutrition resource for Subway Footlong Steak & Cheese on Flatbread. … Subway Fresh Fit ® refers to subs prepared to standard recipe on 9-grain wheat bread with lettuce, tomatoes, onions, green peppers and cucumbers. Fat 39g. Learn the good & bad for 250,000+ products. in. According to Subway's website, a plain 6-inch ham sub on wheat bread without cheese contains 290 calories, including 40 calories from fat. Italian (white) bread is the lowest calorie choice available at all locations (6″ is 200 calories). Learn about the number of calories and nutritional and diet information for Subway Footlong Steak, Egg White & Cheese Flatbread. Steak & Cheese. Serving Size : 1 sandwich. Want to use it in a meal plan? Note: Any items purchased after Get all Subway Steak & Cheese Sandwich with Wheat - 6" nutritional information - Subway Steak & Cheese Sandwich with Wheat - 6" calories, protein, fat, carbs and more. Learn more information about subway footlong steak and cheese nutrition. This is part of our … Sign ThisNutrition. Giving the title of "low calorie" to any food items is subjective, but Subway has a number of sandwiches with a notably lower caloric content than other items on the menu. Total Fat 12g. Head to the Subway Sandwiches. 480. sandwich. 600 calories.. Click an item to calculate yours and see the recipe. 96.0 grams carbs. Learn more information about steak and cheese subway footlong calories. Fat 45g. Amount of calories in Footlong Steak and Cheese: How much fat is in Footlong Steak and Cheese? 52.0 grams protein. 24 %21 g ... Log Food. Among 6-inch subs, the Veggie Delite sub on nine-grain wheat bread and without cheese … You'd need to walk 67 minutes to burn 240 calories. Participation may vary. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. 1 sandwich. Let us help you keep your lifestyle on track. Nutrition Facts. Main info: Steak & Cheese on Flatbread. Footlong Steak and Provolong Cheese. Consider the Subway Steak & Cheese nutrition facts when looking for healthy sub options. are saying - Curated tweets by EatThisMuch. According to Subway's website, a plain 6-inch ham sub on wheat bread without cheese contains 290 calories, including 40 calories from fat. How many calories are in Footlong Steak and Cheese? This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. Calories: 480 • Carbs: 48g • Fat: 18g • Protein: 28g. Jersey Mikes menu includes a variety of Sub sandwiches including The American Classic, The Super Sub, Famous Roast Beef & Provolone, Tuna Fish, The Original Italian, Club Supreme, Jersey Mike’s Famous Philly, Big Kahuna Cheese Steak, Chipotle Chicken Cheese Steak and many … You'd need to walk 139 minutes to burn 500 calories. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. The smokey Chipotle Steak and Cheese features tender, juicy steak with bubbly, melted cheese, all topped off with our Chipotle Southwest sauce. Subway offers a better variety of healthy meal options than many other fast food restaurants. Calorie breakdown: 29% fat, 38% carbs, 33% protein. 1 sandwich = 255g. They normally use 8 slices of turkey, but it's so much salt, so I lowered it to 4 slices. Learn how many calories in Subway Steak & Cheese Sandwich with Wheat - 6". This sub is a good source of protein and provides several vitamins. Source: Nutrient data for this listing was provided by Subway. Steak & cheese subway sandwich: >Steak & Cheese Sub has been an on again, off again menu item that is now a permanent fixture on the menu. Subway cheese options: Be aware that cheese isn’t included in Subway’s default nutrition info! Chicken Cordon Bleu Melt Warm, rotisserie-style chicken, Black Forest Ham, and Swiss cheese… No problem, just use the Subway Steak & Cheese Sandwich with Wheat - 6" nutrition facts serving size tool to the right. It continues ... All rights reserved © ThisNutrition 2018-2020. Fitness Goals : Heart Healthy. 52 % 112g Carbs. Subway 6" Flatbread – Steak & Cheese Standard sub recipe. Jersey Mike’s Subs is a sub chain that began operating in 1956 and currently has over 1,000 locations. 780 Cal. Get its full nutrition information including fat, sugars, protein, carbs, weight watchers points and allergens. Subway. Learn about the number of calories and nutritional and diet information for Subway Footlong Steak, Egg & Cheese. 1,380 calories.Food under 600 caloriesBlack forest ham foot-long on 9-grain wheat with no cheese, cucumbers, green peppers, lettuce, red onions, tomatoes, black olives and yellow mustard. * The Percent Daily Values are based on a 2,000 calorie diet, so your values may change Subway Rotisserie Chicken Nutrition Facts, THE EATING ORDER – FOOD SEQUENCE IS IMPORTANT. Serving Size : 1 sandwich. Most of those calories come from carbohydrates (59%). Subway Oven roasted chicken sandwich (with all the veggies and pepper jack cheese and deli mustard) (6 sandwich): Calories 380, Total Fat 9, Total Carbs 48, Protein 25 from. Similarly, how many calories are in a 12 inch Italian sub? All third party trademarks are the property of their respective owners. Comprehensive nutrition resource for Subway Footlong Steak, Egg & Cheese. But when building your low-cal meal, calculate how many calories and how much fat the cheese and dressing add to your cold cut sub. Nutrition calculator. There are 540 calories in 1 sandwich (632 g) of Subway 6" Double Steak & Cheese. Comprehensive nutrition resource for Subway Footlong Steak, Egg & Cheese Flatbread. Two triangles of cheese will add between 40 and 60 calories … Calories in Steak And Cheese Sub based on the calories, fat, protein, carbs and other nutrition information submitted for Steak And Cheese Sub. Fiber is in Footlong Steak and Cheese: How many calories are in Steak... Little referral bonus … Subway Steak & Cheese Standard sub recipe 540 calories in Subway ’ s 6-inch Steak Cheese! Are 240 calories in one serving of Subway Footlong Steak, Egg White & Cheese nutrition when. The EATING ORDER – food SEQUENCE is IMPORTANT of cholesterol in Footlong Steak, Egg White Cheese... Item from the Subway Steak & Cheese Standard sub recipe rights reserved © ThisNutrition.! 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Consider the Subway Footlong Steak and Cheese they normally use 8 slices of turkey, it... Many carbs are in a Footlong Black Forest Ham calories there are 540 calories 1.

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